Herbalife blog
Tips on nutrition, sport and well-being — explained clearly.
Mint & Chocolate protein pralines
Makes: 16 pralines Preparation time: 15 minutes + 30 minutes resting Ingredients: 2 scoops of Formula 1 Mint & Chocolate 50 g of porridge oats 70 g of coconut flakes (plus 2 tbsp for dusting) 1 tbsp of agave syrup 70 ml of plant milk Preparation
Protein Banana Cream Choc Microwave Mug Cake
Servings: 1 Preparation time: 5 minutes Baking time: 1.5 minutes Ingredients: 2 scoops of Formula 1 Banana Cream 1 tbsp of cocoa powder 1 tsp of baking powder 25 ml of almond milk 1 egg 10 g of grated chocolate (we use dark chocolate) Preparation: Beat all the ingredients together in a mug with a fork until smooth. Bake for 1.5 minutes until the cake has risen [...]
Energy Balls High Res
Makes: 24 balls Ingredients: 2 scoops of Formula 1 Banana Cream 2 scoops of Protein Drink Mix 120 ml of coconut milk 60 g of coconut flakes (plus another 25 g of coconut flakes for rolling) Preparation: 1. Mix all the ingredients well in the blender
Banana Cream almond overnight oats
Servings: 1 Preparation time: 5 minutes (+ resting overnight) Ingredients: For the overnight oats: 1 tbsp of Herbalife Formula 1 Banana Cream 40 g of porridge oats 1/2 tbsp of chia seeds 1 tbsp of almond butter 1/2 tsp of vanilla extract 100 ml of almond milk Garnish (optional): 1/2 tbsp of almond butter 1/2 tbsp of chopped almonds 1/2 banana, sliced Blueberries [...]
Pistachio and coconut protein bark
Bark made from Tri Blend Select Banana, cocoa and coconut oil — 30 minutes in the freezer and it is done.
Sticky toffee cake
A vegan sticky toffee cake with dates, walnuts and Tri Blend Select Coffee Caramel — served with the sauce.
Smooth coffee caramel ice cream
Creamy ice cream from frozen avocados and Tri Blend Select Coffee Caramel — vegan and gluten-free.
Banana&Mango Shake
A shake from three ingredients: Tri Blend Select Banana, frozen mango and a pinch of ginger.
Green power smoothie
Spinach, porridge oats and a squeeze of lime — a green smoothie with Tri Blend Select Coffee Caramel.
Almond crunch shake
Oat drink, almond butter and half a banana — a shake that fills you up.
Berry and coconut shake
Frozen berries and coconut water — refreshing, vegan and gluten-free.
Fudge protein brownies
Brownies made from very ripe bananas, peanut butter and Tri Blend Select — no flour, no added sugar.