Herbalife blog
Tips on nutrition, sport and well-being — explained clearly.
Easter blondies
For these delicious Easter blondies you need the following ingredients: 100 g of soft prunes 100 g of rapeseed oil, plus a little more for greasing 90 g of coconut sugar 40 g of white chocolate, melted 2 eggs 200 g of Formula 1 Vanilla Crème 125 g of wholemeal flour 1/2 tsp of baking powder 40 g of dark chocolate chips or chopped chocolate Preheat the oven to 160°C and […]
Carrot shake
For this delicious shake you need: 3 scoops (40 g) of Tri-Blend Select Banana 125 ml of carrot juice 125 ml of orange juice ½ tsp of grated ginger Simply put all the ingredients into a blender, mix, serve in a glass and enjoy.
Easter lamb
For our Herbalife Nutrition Easter lamb you need: 4 scoops of Formula 1 Vanilla Crème 2 scoops of Protein Drink Mix 2 scoops of Beta Heart 2 tbsp (40 g) of flour 10 g of baking powder 4 eggs 30 g of coconut oil 100 ml of unsweetened almond drink
LiftOff Max Spritz
A spritz with H24 LiftOff Max, ice cubes and water — ready in two minutes.
Vanilla and blueberry protein shake
A vegan shake with Formula 1 Vanilla Crème, Protein Drink Mix Vegan and 100 g of blueberries — ready in the blender in a minute.
Banana Cream pancakes
Pancakes with porridge oats, banana and Formula 1 Banana Cream — vegetarian, serves 4.
Berry Nice Lollies
Fruity lollies with Formula 1 Summer Berries and Immune Booster — always to hand in the freezer.
Pina Colada Mocktail Slushy
Preparation time: 5 minutes Ingredients for 1 serving: 50 g of mango, cut small The juice of half a lime 2 scoops of F1 Limited Edition Pineapple & Coconut 250 ml of sugar-free soya drink 150 g of ice cubes Preparation: Put the ice cubes, mango, lime juice, F1 Limited Edition Pineapple & Coconut and soya drink in a blender and purée until you have a smooth [...]
Chocolate and coconut protein bites
Servings: 12 Preparation time: 10 minutes Ingredients: 3 scoops of Herbalife Formula 1 Smooth Chocolate 15 g of cocoa powder 60 g of coconut oil 60 g of coconut milk 60 g of raisins 1 tbsp of coconut flakes Preparation: Put the Herbalife Formula 1 Smooth Chocolate, cocoa powder, coconut oil, coconut milk and raisins into a food processor and blend until you have a smooth mixture. Line a baking tin with cling film [...]
Chocolate and hazelnut protein confectionery
Servings: 8 Preparation time: 10 minutes Ingredients: Cookies: 2 scoops of Formula 1 Smooth Chocolate 60 g of porridge oats 1 ripe banana, mashed 1 tbsp of honey 1 tbsp of hazelnut butter Garnish (optional): 20 g of dark chocolate, melted
Protein chocolate pralines
Ten pralines from a Protein Bar, dates and peanuts — no baking.
Strawberry Delight protein waffles
Ingredients: 3 scoops of Formula 1 Strawberry Delight 2 eggs 50 ml of low-fat milk 2 tbsp of Greek yoghurt 6 strawberries, sliced Preparation: Whisk the Formula 1 Strawberry Delight, eggs and milk together in a bowl until you have a smooth batter. Set aside. Preheat the waffle iron and spray it with non-stick spray. Once it is hot, pour the desired amount of [...]