Vanilla and blueberry protein shake
🫐 Vanilla and blueberry protein shake
Vegan · servings: 1
Ingredients
250 ml of water
2 scoops of Herbalife Nutrition Formula 1 Vanilla Crème (or your favourite flavour)
2 scoops of Herbalife Nutrition Protein Drink Mix Vegan
100 g of blueberries
3-5 ice cubes
Preparation
Blend well in the blender.
Nutritional values per serving
| Energy | Protein | Carbohydrate | Fat | Fibre |
|---|---|---|---|---|
| 211 kcal | 24.3 g | 14.8 g | 5.2 g | 5.5 g |
Only when prepared according to the instructions on the product label does our product provide all the nutritional benefits described on the label.
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Frequently asked questions
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According to the recipe, one serving provides 24.3 g of protein. It also has 211 kcal, 14.8 g carbohydrates, 5.2 g fat, and 5.5 g fiber.
The recipe is labeled vegan and is made with water and Protein Drink Mix Vegan. To be sure, check the label of the Formula 1 flavor you use.
Yes, instead of Formula 1 Vanilla Crème you can use your favorite flavor. Vanilla pairs especially well with blueberries; other flavors change the taste accordingly.
Yes, frozen blueberries work well and make the shake nice and cold and creamy. In that case, you can use fewer ice cubes.
A blender is ideal for this recipe, because the blueberries and ice cubes need to be blended well. In a shaker, the fruit and ice stay mostly whole.
Formula 1 forms the base of the shake, and Protein Drink Mix Vegan further increases the protein content. That brings the serving to 24.3 g of protein.