Alin GhiorghiuIndependent Herbalife Member

044 554 91 91
Delivery in 3–4 working daysFree shipping from CHF 69.90100% genuine Herbalife30-day money-back guaranteeSecure payment – TWINT & cardPersonal advice
Herbalife recipes

Smoothie berry bowl

AGAlin Ghiorghiu2 min read
FAQ
MyHerbal.ch

Frequently asked questions

Can’t find your question? Write to us – we reply personally, usually on the same working day.

A smoothie bowl is a thick smoothie served in a bowl and eaten with a spoon. Unlike a drinkable smoothie, it is finished with toppings such as fruit, nuts, or seeds. This turns the smoothie into a varied little meal.

The berry bowl works especially well as a between-meal snack. On warm summer days it makes a refreshing change. You can also enjoy it as part of a light breakfast.

Yes, frozen berries work very well and make the bowl cool and creamy. They are also available all year round. If needed, let them thaw briefly so your blender can process them more easily.

Fresh berries, banana slices, rolled oats, nuts, shredded coconut, or chia seeds are all good choices. Pick toppings to suit your taste. If you are eating mindfully, keep an eye on the amount of nuts and coconut.

Use only a little liquid and frozen fruit, and the bowl will turn out thick. Add the liquid gradually until you reach the consistency you want. That way the toppings stay on top instead of sinking.

It is best to make the bowl fresh, otherwise it melts and loses its texture. You can, however, freeze the fruit in ready-made portions. Then your bowl is ready in just a few minutes.

Newsletter

5% off your next order

Sign up for the newsletter and get your personal voucher code straight to your inbox.

No spam. Unsubscribe at any time.