Breakfast facts

Breakfast facts: did you know?

61 % of Europeans skip breakfast more than once a week.* The main reasons: no time, no appetite in the morning, and cutting calories.

Eating a healthy breakfast in the morning brings a whole range of benefits for our nutrition, our health and our mood.**

The healthy Herbalife breakfast is tasty, refreshing and nourishing – perfect for an easy start to the day! And the best part: it adapts to your lifestyle and your preferences. Find out what kind of breakfast person you are, and learn the key facts about breakfast.

* CEEREAL European breakfast survey (2007). www.ceereal.eu – facts and figures, March 2007
** Smith, A. (2011). In: Diet, Brain, Behaviour: Practical Implications. Eds: R. B. Kanarek & H. R. Lieberman. Taylor & Francis.